Co-Sponsored and hosted by Brentwood Barbell (BB) in St. Louis, MO. and James Harris, MPT, Owner of BB. James has developed weight training programs for special operators, LE, first responders, and College, Pro and Olympic level athletes for years. His training methodology cannot be rivaled and is based on sound technique developed while he was working as an MPT. This program provides participants from all three communities the opportunity to train under direct supervision at Brentwood Barbell within the Foundations program. Individual and/or Small Group Coaching is proved for each and every session to facilitate attaining maximum long-term benefits. SOCN is also working with the Grunt Style Foundation to fully fund this program via various grants. Check our Events Calendar for future Intro Sessions.
